Your Tool Box to Quit Tobacco for Good

Описание к видео Your Tool Box to Quit Tobacco for Good

For more info visit http://www.swedish.org/quitsmoking. This video will walk through each stage of the quitting process including our motivations to quit smoking, increasing confidence to quit smoking, explaining how cigarettes impact the body and why we fall dependent on them, how to treat symptoms of withdrawal, and how to handle relapses to successfully quit smoking. This video can be viewed in full length or in chapters.

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