Скачать или смотреть #19 - Mental Toughness, Maintaining The Standard, and Self-Determination w/ Jake Saenz

In this episode, I talk to Jake Saenz. He co-founded Atomic Athlete in 2009.

Prior to founding a gym, he served in the U.S. Army 3rd Ranger Battalion in Ft. Benning, GA where he spent 4 years of his life giving his superiors gray hairs and training new Rangers. He later went on to get a business degree from Texas State University and become a Certified Strength and Conditioning Specialist (CSCS).

We discussed business programming, skill to influence, the attitudes you need to learn to be successful in your chosen field(s), and so much more.


Show Notes:

(00:00): Business Programming
(06:28): How to determine success
(11:23): Skill to Influence
(17:28): Personal capability
(24:06): Jake’s Military background
(29:28): Self-determination
(36:05): Maintaining the standard
(42:12): Physical tests
(49:56): What is suffering?
(56:18): Attitude you need to possess to be successful


Connect with Jake Saenz:


Website: https://atomic-athlete.com/

Instagram: https://www.instagram.com/atomicathle...

Facebook:   / atomicathlete  

Youtube:    / atomicathletemedia  

Twitter:   / atomicathlete  



Email Address: [email protected]


Connect with Athan:

Instagram:   / doingtheworkpodcast  

Website: https://www.doingtheworkpodcast.com

YouTube:    / athanschindler  


Sponsors:

Strive S&C: www.strivebastrop.com

Strive Human Optimization: www.shobastrop.com

Tracy's Drive-in Grocery: www.tracysgrocery.com