Скачать или смотреть 柔韌訓練小動物-專注劈腿練習 | Flexible Training Little Animal-Full Split Exercise🐾✨

English Description｜英文說明
An anthropomorphic little animal is performing a full split training routine with clear focus. Its face is visible, expression concentrated yet calm.

It begins with a standing warm-up, body upright and poised. Then it lifts one leg for a high leg stretch, maintaining perfect balance. Gradually, it opens both legs sideways into a standard side split, movements stable, smooth, and controlled. The floor contact is clearly visible, emphasizing posture and form.

After holding the split, it slowly returns to standing, then repeats the stretch and split on the other side. Every motion highlights its flexibility, strength, and body control.

The background is a bright, clean gym or practice room with natural, realistic lighting. The focus is on continuous, clear, professional-quality movements. The scene is realistic, precise, and visually instructive.

中文說明｜Chinese Description
一隻擬人化的小動物正在進行完整的劈腿訓練，臉清晰可見，表情專注而沉穩。

牠先以站姿熱身，身體挺直、姿態穩健。接著抬起單腿做高抬腿伸展，保持平衡後，順勢將雙腿向左右慢慢打開，進入標準側劈腿。動作穩定流暢，地面支撐清楚可見，強調身體控制與姿態。

完成後緩慢收回站起，換邊重複抬腿與劈腿動作。整個過程展現出柔軟度、力量感與良好控制力。

背景是明亮乾淨的練功室或運動場，光線自然寫實，畫面重點放在動作清楚、連續與專業感。

Hashtags｜標籤
#🐾柔韌訓練小動物 #✨劈腿練習 #專注動作 #擬人化角色 #健康力量 #運動訓練 #專業感 #寫實風格 #動作連續