Two Singing Exercises for Week One of A Supple Advent Sundays.

Описание к видео Two Singing Exercises for Week One of A Supple Advent Sundays.

In this video, Shannon introduces the first Supple Advent singing exercises: "Two-Fold M" and "BamBö." The "Two-Fold M" exercise helps create inner relaxation, using gentle rocking movements to embody warmth and flow. The "BamBö" exercise encourages active engagement and grounding, emphasizing breath, abdominal movement, and maintaining elasticity. Shannon provides detailed instructions for achieving a balanced posture and mindful listening, guiding viewers to connect deeply with their inner voice while keeping an open, relaxed state. Join her for a unique, heart-centered vocal journey.

Visit https://www.asupplevoice.com/advent20... to learn more.

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