Скачать или смотреть Get Rid of Heel Pain FAST with Home Exercises | Mayur Karthik | Plantar Fasciitis

Heelpain, foot pain also called Plantar Fasciitis is a condition of the foot where the foot pains due to inflammation, over usage, injury, in the foot fascia tissue, flat foot, wear tight footwear etc. These simple exercises will help to relieve pain in th foot by stretching and strenthening the foot tissue.
Also regular yoga can help with the release of pain.
.
Join my Daily Sri Sri Yoga classes here https://www.artofliving.org/in-en/dai... !
.
Note: This is not medical advice and only general yoga practice. Consult a doctor for specific medical conditions.
.
Meditations by Gurudev:    / @meditationsbygurudev  
.
Mayur Karthik, is the Head trainer at Sri Sri school of Yoga and an Art of Living Meditation and Yoga teacher, training under the tutelage of Gurudev Sri Sri Ravi Shankar. He is a passionate story teller, film maker and fitness enthusiast. Known to have developed six packs abs with Surya Namaskars, he endorses a combination of ancient and modern practice for fitness. He holds an engineering in Electronics and Instrumentation and Masters in Biological sciences from BITS Pilani.
.
Do Subscribe to this channel    / @karthikmayur  
Do follow me on Instagram   / karthikmayur  
#yogapractice #yogainspiration #love #workout #motivation #yogi #yogalife #gym #dailypractice #dailyyoga #morning #morningroutine #everyday #everydayyoga #health #pranayama #meditation #yoganidra #asana #hathayoga #astangayoga #patanjali #exercise #warmup #vagus #vagusnerve #vagusnervestimulation #nervous #nervoussystemregulation #nervoussystem #healing #health #reels #heart #respiration #bp #stomach #selfcare #yoga #meditation #lymphatic #lymphaticdrainage #plantarfasciitis #plantar #heels #heelpain #painrelief #yoga #healing #health #exercise #dailyyoga #diy #selfcare #YogaForLife #pain #fitness #footpain