The low-cost way to let go of tinnitus

If you have money problems please don't panic. There is plenty you can do that costs very little that can help you settle your tinnitus. Julian makes some suggestions here and you can add a lot more to get you on track to soothing and settling yourself down cheaply, so that your nervous system comes out of fight or flight and your tinnitus backs off.

Quieten App
For further support and relief from tinnitus please download the app called Quieten from the Apple App Store or Google Play Store.
You can access it by visiting this link:
https://www.quietenapp.com/

Visit Julian Cowan Hill's Website here:
https://juliancowanhill.co.uk/tinnitu...

#Tinnitus