Скачать или смотреть How to Handle Caregiver Resentment (Part 3)

   • Facing Caregiver Fear (Part 4)   
Caregiver Resentment: You Can Love Them and Still Feel This Way

Let’s talk about the caregiver emotion no one wants to admit—resentment.
Because even when you love the person you’re caring for, it can still feel like your life is slowly slipping away. And that doesn’t make you selfish. It makes you human.

In this third video of my 6-part series on caregiver emotions, we’re shining light on a heavy truth: Resentment isn’t a flaw. It’s a flare. A signal from your soul that your needs matter too.

Inside this video, you’ll learn:
• Why resentment doesn’t make you ungrateful—it makes you aware
• How guilt often masks unmet needs
• Why it’s possible to deeply love someone and feel burned out by them
• 4 powerful practices to begin releasing resentment and reclaiming peace:
• Sacred “Me-Minutes” to restore your center
• A gentle boundary check-in (with real-life caregiver examples)
• An honest “Truth Letter” writing ritual—no filter, no judgment
• A gratitude practice with a twist to keep your heart open

Plus: Reflective questions to help you delegate, delay, or drop what’s draining you.

“Resentment is not a sign of failure—it’s a cry from your soul saying, ‘I matter too.’”
Let’s listen to that cry. Let’s answer it—with care.

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