Breathing Exercises for Immunity | Pranayam with Breath Retention | FIT IN 15 |Yogalates with Rashmi

Описание к видео Breathing Exercises for Immunity | Pranayam with Breath Retention | FIT IN 15 |Yogalates with Rashmi

If you are looking out for a daily breathing practice to improve the lung capacity and build immunity then this one is for you. This can be done either before a yoga asana practice or after an asana practice before your Relaxation/Shavasana.

Website: https://www.yogalateswithrashmi.com

Follow Rashmi on Social Media

Instagram :   / therashmiramesh  

Twitter:   / therashmiramesh​  

Facebook:   / therashmiramesh  

CREDITS
Produced by Caliac Studios
Direction & Content : Rashmi Ramesh
Camera, Sound & Editing: Malay Vadalkar

#breathwork #pranayama #dailybreathing #breathingexercises #breathing #destress #calming #buildimmunity

Комментарии

Информация по комментариям в разработке

Похожие видео