Скачать или смотреть How much alcohol is OK to consume? | Natural Fertility Specialist, Gabriela Rosa.

A lot of people ask me how much alcohol is okay to consume when trying to conceive. The reality is that there is no safe level.
Neither partner should be drinking alcohol leading up and when trying to conceive for a minimum of 120 days prior to a conception attempt, the reason being that while we accept alcohol has a teratogenic effect on a developing embryo, many people remain unaware that it also has a very damaging effect on the development of the egg and the sperm.

Many sperm abnormalities and egg quality issues are caused by the effects of alcohol and other toxins like smoking, drugs and the chemicals in our environment. The best thing to do is to quit alcohol altogether when trying to conceive especially if you have been trying to conceive for 2 years or more or have experienced recurrent miscarriages.

We use this strategy because we know that it will make a difference. The potential effect of alcohol on the body, is the same as say rat poison....Watch to learn more

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Welcome to our growing library of fertility videos. This video is presented December 2017, by leading fertility specialist, author, and keynote speaker, Gabriela Rosa (MScM (RHHG), BHSc, ND, Post Grad NFM, DBM, Dip Nut, MATMS, MNHAA). Gabriela is the founder and clinical director of Natural Fertility & Health Solutions Pty Ltd — an integrative medicine practice for Natural Fertility based in Sydney NSW, Australia and serving a global client base.

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