Скачать или смотреть Motocross Minutes #10: What I Eat During A Raceday - The Secret Of Low GI Foods

Racing or practising motocross can burn anything up to 750 calories an hour which is quite a demand on the body. In this video I am teaching you some of the foods that give you long-lasting energy throughout tough racing days. Stay balanced, stay healthy, and keep performing with these motocross nutrition tips.

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Motocross Advice (https://motocrossadvice.com) is the Number 1 online resource about dirt bike gear, dirt bike parts and dirt bike riding development. The founder and author Martin Varrand has had a professional motocross career and for the past 10 years he has been focussed on helping other riders to make better buying decisions and provide professional coaching & training.

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Martin Varrand
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