Скачать или смотреть 🔥 PLANK POWER to Rock Music LIVE 🔥💪🎸 Planks: 10 One-Minute

Join me LIVE for 10 one-minute planks with stretching warm up & in between each plank —pure power! 💪 —while rocking out to high-energy music that will keep you pumped. 🎸

This challenge is all about strength, endurance, and pushing past your limits. Whether you plank along or cheer from the sidelines, you’ll feel the burn and the vibes! ✨

👉 Hit that LIKE button, SUBSCRIBE, and join the movement for more live workouts, yoga flows, and good vibes from Phuket 🌴🌊.

#PlankChallenge #RockYourCore #LiveWorkout #WorkoutMotivation #10MinuteWorkout #FitnessChallenge #StrongerEveryday #HealthAndFitness #GoodVibesThailand #ThailandTrixie

GOOD VIBES THAILAND is a one-of-a-kind channel with 2 types of different content:

1-Adventures and experiences in Southeast Asia! Enjoy the ride with me as we visit some of the most beautiful beaches, waterfalls, National Parks, and “Must-see” attractions in the world!

2-This channel is also a one-of-a-kind wellness program, offering a variety of healthy Simple Stretching & Yoga classes for all fitness levels and ages; Healing meditation; Beneficial Breath Work and Breath Holds; Dance/Yoga flow classes; Holistic ways to relieve stress and anxiety; Ice 🧊 Baths, head dunks, ice facials and other beneficial cold water regiments; Tibetan and Crystal Sound Bowls/ Sound Baths (including other musical instruments) for deeper meditation/relaxation; Pilates-style toning and strength training challenges; Planks, Push-ups, and Headstands and more! Change up your workouts— no class is ever the same! Feel better with more energy, flexibility, and mobility; tone muscles; improve your confidence and mental wellness! Love Yourself, Love Your Life—with Thailand Trixie! 🧘🏻‍♀️🏝️

#Wellness #YogaInspiration #Meditation #Relaxation #SelfMotivation

✅ Subscribe To My Channel For More Videos:-
👉    / @goodvibesthailand  

✅ Stay Connected With Me:-

📌Website: goodvibesthailand.com
▶️ Facebook: facebook.com/GoodVibeThailand
▶️ Instagram: instagram.com/good.vibesthailand

📌Happy to share FREE WELLNESS CLASSES and GOOD VIBES with the world 🌎! Any donation is greatly appreciated and welcomed! 🙏🏻🧘🏻‍♀️

👉 Donation Thailand Trixie PayPal for the free classes:- PayPal.me/thailandtrixie


📌 Other Videos You Might Be Interested In Watching:-

👉
👉


🔔 Don’t forget to SUBSCRIBE and turn on NOTIFICATIONS so you never miss a video!

👉    / @goodvibesthailand  

© goodvibesthailand

⚠️ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄:-

This video and my YouTube channel contain dialogue, music, and images that are the property of "Good Vibes Thailand." You are authorized to share the video link, embed this video on your website, or share my channel, provided that proper credit and a link back to my YouTube channel are included.

Related Hashtags:-



✅ Stay Updated:- Hit that Share, Like, and Subscribe button to keep up with all the activities