Скачать или смотреть 🏃 RUN IT! LYCIAN WAY #16 Finike. The seaside road | Virtual Run | Treadmill Workout Scenery. Turkey

#runit #virtualrunning #virtualrun #videosfortreadmill We get acquainted with the embankment of the town of Finike. A lighthouse, a small park and just outside the city! Let's run towards the city of Demre along the road along the sea and small beaches. The picturesque road along the sea is what you need for a good running workout!

👟 Distance: 14,2 km / 8,9 ml
⌛ Duration: 62 min
⌚ Pace: 4:20
👣 Road type: ✅ Asphalt
🗺 Terrain: City, seaside
🌄 Picturesque route | Scenery: ★★★★★
☝ Difficulty: ★☆☆☆☆
Route features: sea, seaside, nature,city, summer
Weather in this video ☀ Sunny

🌄 LYCIAN WAY. TURKEY / LIKIA YOLU 👣

It is a long route in Turkey, passing along part of the Mediterranean coast of ancient Lycia.

The trail takes its name from the ancient civilization that once existed in the area. The route is characterized by elevation changes as the road descends towards the sea and away from it into the mountains. The easy parts of the trail are on the side of Fethiye, gaining difficulty towards the east. The most favorable for the passage are spring and autumn, from February to May and from September to November. Summers in Lycia are hot, and you can walk in short shady areas. The route passes mainly along footpaths and mules, consisting of limestone, but also often of hard rock. The running route is laid out in places along the highways to simplify the path. Running on rocks and mountain paths is often not only not easy, but also very dangerous!

Throughout the trail there are quite a few sources of drinking water marked on tourist maps. However, when planning a route, you need to take into account that in hot weather, some sources may dry up, and some water pumps do not work, like most cafes and restaurants in the off season.

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Running Everyday / Day#106 / 2294,4km
🏁 Strava workout:   / strava  
🏁 GPX:https://drive.google.com/file/d/1Px2g...
🏁 Date: February 11, 2022

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This channel was created for those who exercise at home or in the gym on treadmills and simulators. I suggest recording videos from outdoor workouts to create a good workout atmosphere. In addition, all the proposed routes that you liked can be run in real life. I attach useful information on the route to each video: how to get there, what to run in and a GPS track.
Below the video, in the comments, you can also share any useful information about the route, give advice, support other runners, etc. I will be grateful to you for your active participation in the life of the channel, as well as other members who will be interested in your comments!