Скачать или смотреть The Secret to Youth Is Already Inside You – Urolithin A Explained

What if the secret to slowing down aging, boosting your energy, and improving your healthspan was already inside you — just waiting to be activated?

In this video, Dr. Mark Hyman explores Urolithin A, a powerful postbiotic compound your body can produce from certain foods — if your gut microbiome is working properly. Most people don’t make enough of it naturally, but the science behind supplementing with Urolithin A is exploding.

A word of caution. There are tons of fake Urolithin A products out there. The only one that is clinically tested and I trust is Mitopure by Timeline.

Learn how this molecule promotes mitochondrial health, activates mitophagy (your cells’ internal cleanup system), and supports muscle endurance and longevity. Dr. Hyman breaks down the cutting-edge research and shares what you need to know to potentially upgrade your biology — and your future.

If you're interested in biohacking, functional medicine, or simply living better for longer, this is a must-watch.

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