Why Driving Is Making Your Low Back Pain WORSE!

#backpain #driving #ergonomics #physicaltherapy #lowbackpain

In this video we discuss back pain and the reasons that sitting and especially driving for longer distances can increase or even cause low back pain. Topics include:

1. Spinal compression and how it relates to body position.

2. How to reduce the liklihood of increaed back pain while on long road trips.

3. Why driving in the car can be even worse for low back pain than sitting in a chair at home.

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