Скачать или смотреть Puberty Empowered: 'Care & Keeping of You 2' Book Club

Care & Keeping of You 2: Book Club Discussion with AASECT Certified Sexuality Educator Helen Quinn Pasin.

Whether you’ve read the book from cover to cover or haven’t opened it yet, this session is for anyone who wants to feel more confident, informed, and prepared for the changes that come with growing up.

While we won’t have time to cover every topic in the book, we will take a deeper look at subjects that matter most to today’s preteens and teens, including body image, diet culture, and eating disorders.

Topics we’ll cover include:
5:00 Staying Healthy
5:30 Sleep Hygiene
9:21 Body Image
14:00 Eating Healthy
15:40 Eating Disorders
21:24 Healthy Relationships & Boundaries
23:05 Peer Pressure
23:45 Consent
24:23 Hygiene: Discharge, Deodorant, Acne, Keeping Clean
29:20 Hormones
29:51 Breasts and Bras
32:33 Body Hair & Choice to Shave and Safe Shaving
34:36 Periods

If you'd like to support my work: https://venmo.com/u/helenquinnpasin