Bir Hayatı Zehir Etmek

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Kaynaklar:
🔹Ellen Hendriksen - How to Be Yourself_ Quiet Your Inner Critic and Rise Above Social Anxiety-St. Martin’s Press (2018)
🔹Antony, Martin M._ Swinson, Richard P. - The shyness & social anxiety workbook _ proven, step-by-step techniques for overcoming your fear-New Harbinger Publications
🔹John P. Forsyth, Georg H. Eifert - The Mindfulness and Acceptance Workbook for Anxiety_ A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy-New Harbinger
🔹Harvard 1938 Araştırması:
Valiant, G. E. (2015). Triumphs of Experience: The Men of the Harvard Grant Study. Cambridge: Harvard University Press.
🔹Harvard 1938 Araştırması, Bir Hayatı İyi Yapan Şey Nedir?: https://www.health.harvard.edu/blog/t...
🔹Sosyal Anksiyetenin Yaygınlığı:
Zimbardo, P., Pilkonis, P., and Norwood, R. (1974). The silent prison of shyness. (Technical Report Z-17). Stanford, CA: Office of Naval Research, Stanford University.
🔹Sosyal Anksiyete ve Genetik:
Smoller, J. W., Gardner-Schuster, E., and Misiaszek, M. (2008). Genetics of anxiety: Would the genome recognize the DSM? Depression and Anxiety, 25, 368–77.

Thumbnail Art: Melancholy, 1894, Edvard Munch

Kullanılan Sanat Eserleri:
Nikolaj Alexandrowitsch Jaroschenko 002
Schurch-Angst
Thin Slices of Anxiety, Catherine Lepage
Samuel Palmer - Self-Portrait - WGA16951
Women outside the Church at Ruokolahti Albert Edelfelt 1887
Gustave Doré - Dante Alighieri - Inferno - Plate 2 (the panther)
Mednyánszky Captives
L.A. Ring, Alene. Interioer ved lampelys med en mand siddende i tanker, 1899, 384, Ordrupgaard
Egon Schiele 061
A Sunday on La Grande Jatte, Georges Seurat, 1884
Edvard Munch - Melancholy (1893)
Francisco de Goya y Lucientes - A Pilgrimage to San Isidro (detail) - WGA10111
Thomas Cole - The Voyage of Life Manhood, 1840 (Munson-Williams-Proctor Arts Institute)
L.A. Ring, En skomager, 1885
Twilight in the Wilderness by Frederic Edwin Church (3)

Etiketler: