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Eating Disorders Recovery Holiday Survival Plan // The holiday season is a challenging time for those in eating disorder recovery. Rather than losing your eating disorders recovery motivation, follow our eating disorder holiday survival guide to increase your success managing eating disorders and holidays. This video includes a complete eating disorder recovery holiday survival plan to survive the holidays with an eating disorder. Remember, planning for holidays and other triggering events is one of many eating disorder recovery signs.

Welcome to the Parallel Wellness eating disorders recovery channel! Our team consists of eating disorders recovery specialists, working directly with clients in recovery from eating disorders.

If you have any success tips, please share your eating disorders recovery stories in the comments. We’d love to chat with you! Check out our eating disorders recovery blog for the Eating Disorders Recovery Holiday Survival Plan worksheets and other eating disorders recovery tips.

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RECOMMENDED BOOKS:
Intuitive Eating | A Revolutionary Anti-Diet Approach: https://amzn.to/3nbJJHE
Intuitive Eating Workbook: https://amzn.to/2Wer2Hz

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The advice and opinions expressed in this video are not a substitute for therapy or medical treatment. The information contained in this video is intended to provide general information on matters of interest for the personal use of the viewer. While every effort has been made to ensure the information shared in this video has been obtained from reliable sources, we do not hold responsibility for any errors or omissions, or for the results obtained from the use of this information.

We encourage seeking professional help if you would like support for specific concerns. If you or someone you know is in crisis and needs emergency support, please contact the local crisis centre in your area. For Canadian and BC residents, please refer to the following for crisis support:

Any comments expressed are the opinions of individual viewers and do not necessarily reflect the view of Parallel Wellness or their associated partners.

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