Скачать или смотреть Day 20 | 21 days of abundance meditation | Deepak Chopra

Welcome to Day 20
This feels so appropriate to fall on a leap day / year.
Today’s task is such a beautiful reward and can be a challenge for some. You may be able to achieve it today – However, the real task is to start to incorporate some quality ‘me’ time on a regular basis. Only by elevating your worth and your vibration will you find it easier to connect and tap into the abundance of the universe that is waiting for you. I can’t stress how important this is.
I’m so grateful to you all for going on this journey with me. It’s been a powerful time to be reminded each day of the abundance of life, and the support we have of each other as our country and the earth is in crisis.
Day 20 Task
Today's activity is ... more self love!
First, after listening to the meditation, give yourself at least 12-15 minutes of pure pleasure, pamper yourself with things you love and enjoy and feel completely worthy to receive the pampering you give yourself. Whatever makes you feel pampered which is within your power to give yourself, do that today
Afterwards, write in your notebook: what are the things that make you feel well-treated, loved and pampered? What feels like abundant luxury for you?
Expand your awareness and without restriction or judgement allow yourself to dream about and sense how luxurious sensations and pampering feel for you.
ENJOY today’s practice and know how worthy you are to have all that you need and wish for, without limits. Know that this is an abundant universe, waiting for you to love it too!
Day 20 Meditation
   • Day 20 | 21 days of abundance meditation |...  
:: Om Ritam Namah ::
_ My actions and desires are supported by cosmic intelligence
Day 20 Centring thought
Today I treat myself to the luxuries of Life