CrossFit Wrist Mobility w/ Ben Smith

Описание к видео CrossFit Wrist Mobility w/ Ben Smith

Join CrossFit Games Champion Ben Smith and Airrosti’s Dr. Jesse Wallace as they demonstrate easy exercises to help prevent and alleviate wrist pain. By incorporating stretching and lacrosse ball exercises into your routine, you can improve your range of motion and stability. Find out more about other injuries we treat by visiting our website!

http://www.Airrosti.com
(800) 404-6050

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