Скачать или смотреть Do You Actually Experience the Present Moment?

It feels like awareness unfolds in real time—moment by moment, exactly as events occur.
But neuroscience tells a quieter, more unsettling story.

By the time something enters conscious experience, it has already happened. Sensory signals take time to travel. Information must be processed, integrated, and stabilized. What feels like “now” is not an instant—it is a carefully constructed window of time.

In this video, we explore how neural delays, temporal integration, and predictive processing shape your sense of the present moment. Not to claim that perception is fake or meaningless—but to understand why experience feels immediate even when it is not.

This is a calm, analytical look at how the brain builds “now,” why consciousness arrives late, and how this delay actually makes perception usable rather than broken.