Скачать или смотреть Over 60? Say Goodbye To Blocked Arteries with This Powerful Foods (Better Than Aspirin!)

Over 60? Say Goodbye To Blocked Arteries with This Powerful Foods (Better Than Aspirin!). Uncover the secrets to a healthier heart in our latest video, “5 Foods That Unclog Arteries Better Than Aspirin!” 💖 Every heartbeat is a miracle, but hidden dangers lurk within your arteries. Learn how five everyday foods can combat these risks more effectively than aspirin, without harmful side effects! From antioxidant-rich berries to heart-healthy fatty fish, and the power of garlic and leafy greens, we dive into the science behind these natural remedies. Discover how simple dietary changes can protect your heart and enhance your overall well-being. Don't miss this essential guide to heart health!
🌿 Like, share, and start your journey to healthier arteries today!
#hearthealth #healthyeating #NaturalRemedies #cardiovascularhealth #foodasmedicine
📚 References
1. Times of India – Eating blueberries regularly can cut risk of cardiovascular disease
https://timesofindia.indiatimes.com/l...
2. Harvard Health – Flavonoid-rich diet linked to lower risk of plaque in arteries
https://www.health.harvard.edu/heart-...
3. The Express – Best food to help unclog arteries
https://www.the-express.com/lifestyle...
4. Times of India – 5 Everyday foods that could be saving our hearts
https://timesofindia.indiatimes.com/l...
5. New York Post – The Nordic Diet can prevent heart attacks
https://nypost.com/2025/08/16/health/...
6. National Library of Medicine (PMC) – Nutrition and prevention of cardiovascular disease
https://pmc.ncbi.nlm.nih.gov/articles...
7. Healthline – Foods that clear arteries
https://www.healthline.com/nutrition/...
8. Hartford Hospital – 10 Foods that clean arteries
https://hartfordhospital.org/about-hh...
9. Medical News Today – Can foods cleanse the arteries?
https://www.medicalnewstoday.com/arti...
10. Vocal Media – The #1 food to unclog arteries better than aspirin
https://vocal.media/longevity/the-1-f...
11. American Academy of Family Physicians – Garlic as a treatment for cardiovascular disease
https://www.aafp.org/pubs/afp/issues/...
12. Oregon State University (Linus Pauling Institute) – Vitamin K and atherosclerosis
https://lpi.oregonstate.edu/mic/healt...
13. Harvard Health – Can we reduce vascular plaque buildup?
https://www.health.harvard.edu/heart-...
14. Wikipedia – Atherosclerosis overview
https://en.wikipedia.org/wiki/Atheros...
15. Times of India – Longevity expert explains plaque reduction in arteries
https://timesofindia.indiatimes.com/l...