Is Intermittent Fasting DANGEROUS for Women?! (The SHOCKING Effect on Hormones & Fertility)

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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the impact that intermittent fasting can have on a woman's body.

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California Gold Nutrition, Vitamin D3, 50 mcg (2,000 IU), 360 Fish Gelatin Softgels
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Thank you to Eric Williamson and Abby Courtenay for their contribution to this video!

Eric Williamson, RD
https://www.unlockedfitnessandnutriti...

Abby Courtenay @abbythedietitian

A FEW DISCLAIMERS

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.

3) Please be kind in the comments.

4) Trigger warning to those with disordered eating tendencies.

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RESEARCH LINKS
https://jamanetwork.com/journals/jama...
https://pubmed.ncbi.nlm.nih.gov/33358...
https://pubmed.ncbi.nlm.nih.gov/27338...
https://learning.fina.org/wp-content/...
https://www.fertstert.org/article/S00...
https://pubmed.ncbi.nlm.nih.gov/26953...
https://pubmed.ncbi.nlm.nih.gov/12519...
https://pubmed.ncbi.nlm.nih.gov/26953...
https://www.fertstert.org/article/S00...
https://www.fertstert.org/article/S00...
https://pubmed.ncbi.nlm.nih.gov/15231...
https://pubmed.ncbi.nlm.nih.gov/29205...
https://link-springer-com.ezproxy.uct...

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With Science & Sass,

Xoxo Abbey