Weight Loss with Aloo Paratha | Pizza & Pasta | Sudhir Ashta | Diet Plan | Without Exercise
In Conversation With Rohiet — where real stories meet real transformation.
Join us as we talk to experts, thinkers, and creators who are changing lives through knowledge, experience, and purpose.
In this episode, we sit down with Weight Loss Expert Sudhir Ashta, who reveals how you can actually lose weight while eating your favorite foods — yes, even potato paratha, pizza, burgers, and pasta! 🍕🥗
No crash diets. No extreme workouts. Just a practical, science-backed approach to sustainable weight loss.
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What You’ll Learn in This Podcast:
✅ How to lose weight without exercise or giving up junk food
✅ The real science behind the Asha Astha Weight Loss Diet Plan
✅ Why most diet plans fail and how to fix your mindset
✅ How to build a healthy relationship with food
✅ The secret to long-term transformation — without guilt or starvation
Follow Sudhir Ashta:
🔗 Instagram – @ashaashta
🎥 YouTube – @AshaAshta
🌐 Website – www.ashaashta.com
📞 Contact – +91 8433555553
Host – Rohiet Waliyah
Astrologer | Numerologist | Life Coach | Spiritual Speaker
Instagram – @RohietWaliyah
YouTube – In Conversation With Rohiet
💡 Why You Should Watch This Podcast:
This isn’t just about losing weight — it’s about transforming your mindset.
Learn how to balance your body, thoughts, and lifestyle without losing joy in the process.
Whether you’re on a fitness journey, a self-growth path, or just curious about real transformations — this conversation will inspire you to rethink your approach to health.
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If this episode helped you see weight loss differently —
👉 Hit Like, Comment, and Subscribe for more real stories and life-changing conversations.
Your transformation starts here. 🌿
Follow Sudhir Ashta:
LinkedIn: / sudhir-ashta-pmp-be-mech-hons-adim-mie-803...
Instagram: / ashaashta
YouTube: / @ashaashta
Website: www.ashaashta.com
Call and WhatsApp: +91 8433555553
UnLOAD by Asha Ashta conducts a Free Weekly Weight Loss Webinar, every Tuesdays at 8pm. Write a Hello on WhatsApp.
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DISCLAIMER : The views and opinions expressed in this video are those of the guest speaker and are intended for informational and educational purposes only. They do not constitute medical advice, diagnosis, or treatment. This video does not promote or endorse any specific health regimen, therapy, or nutritional approach. Viewers are advised to consult qualified medical professionals before making any decisions related to diet, exercise, or health. We do not claim or guarantee any health outcomes based on the information discussed. The mention of any organization, study, or individual is not intended to misrepresent, defame, or mislead. All content is shared in good faith.
Sudhir Ashta
CoFounder at UnLOAD by Asha Ashta
Women's Weight Loss Expert
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