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Knee Pain Relief in 1 Minute | No tools , No Equipment!

Suffering from knee pain, arthritis, or joint stiffness? This simple 1-minute *chair exercise* will give fast relief. No floor work, no equipment needed!

✅ Strengthens knees
✅ Reduces pain & swelling
✅ Safe for elderly & arthritis patients

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Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.

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