Скачать или смотреть Tasty Chickpea Fried Rice | Healthy Lunch Recipe | Broccoli Rice

Tasty Chickpea Fried Rice | Healthy Lunch Recipe | Broccoli Rice | Tawa Pulao Recipe | Veg Pulao Recipe | Vegetable Pulao Recipe | Vegetable Fried rice


Broccoli Chickpea Fried Rice is a wholesome, flavorful fusion dish that combines the hearty texture of chickpeas (chana) with the freshness of broccoli and the comforting base of fried rice. It’s a delicious balance of protein, fiber, and vibrant vegetables — perfect for a quick, nutritious meal.
Each bite offers a satisfying mix of tender chickpeas, crisp-tender broccoli, and aromatic rice lightly tossed with garlic, soy sauce, and spices. The dish is versatile — you can make it Indian-style with cumin and turmeric for a warm, earthy flavor, or Asian-style with sesame oil and soy sauce for a savory umami touch.
Whether served as a light lunch, a one-pan dinner, or a meal-prep favorite, Broccoli Chickpea Fried Rice is a simple yet nutrient-packed dish that’s both healthy and deeply satisfying.


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