Скачать или смотреть The 5 Takedown Ranges in Jiu Jitsu

Geno Morelli covers the 5 takedown distances/ranges of the standing or neutral position in wrestling and jiu-jitsu. Geno is a senior-level freestyle all-American and former Penn State Wrestler.

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NOTES:
Before learning anything it is best to have a general understanding of the big picture and a framework for learning. Martial arts is no different. I created this video primarily to give jiu-jitsu athletes a good understanding of the different takedown ranges in wrestling and no-gi bjj so that you have a framework in which to look at the standing/neutral position and start exploring takedowns. This video should help you gauge what position might best suit you based on your athletic ability, your body style, and your experience allowing you to start approaching the standing position with a focus.

1. Open Stance
2. Long Range Ties
3. Medium Range Ties
4. Short Range Ties
5. Upper Body Ties

If you are long-limbed or athletic/explosive, the first two positions are great to work from because you have a good ability to close the gap/distance on takedowns. If you are shorter or less explosive, I would recommend focusing on developing your wrestling in medium-range ties. The upper body ties can work for just about any body style but require a completely different skill set than the first four.

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0:37 Open Stance
4:30 Long Range
7:26 Medium Range
12:50 Short Range
15:00 Upper Body

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