My FAVOURITE Way to Train OVERHEADS | ThePadelSchool.com

Both in person and online, we're helping a lot of players with their overheads. The overhead is a really difficult skill to practice during a game as you never really get the same overheads in order to practice that technique.

In this video, we're going to describe the BEST way for you to train on your overheads - both the defensive and attacking ones!

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Chapters
00:00 Intro
00:39 Technical Improvements?
01:01 Technical Advice
01:58 A Ball Machine
02:32 Make it Realistic
03:00 The Bandeja
04:23 The Vibora
04:49 Conditioned Play
05:26 Positioning a Ball Machine
06:15 Elements to Focus On
06:45 The Slinger
06:55 January Giveaway
07:09 Confidence Over Results

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