Скачать или смотреть Tennis Elbow Explained: Causes, Symptoms & Best Treatment Options | Tennis Elbow Pain & Recovery

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Tennis Elbow: Symptoms, Diagnosis, and Non-Surgical Treatment

Are you struggling with pain on the outer side of your elbow while lifting, gripping, or typing? 🤔
This could be Tennis Elbow, a common condition that affects not just tennis players but anyone who uses their forearm muscles repetitively.

In this video, Dr. Nagendra Prasad, Sports Injury Specialist & Arthroscopic Surgeon, explains Tennis Elbow in simple language – covering causes, symptoms, diagnosis, treatment, and recovery tips.

🔍 What You’ll Learn in This Video:

✅ What is Tennis Elbow (Lateral Epicondylitis)?
✅ Common causes & risk factors beyond tennis 🎾
✅ Key symptoms & how to recognize them early
✅ How doctors diagnose Tennis Elbow (Cozen’s Test, Mill’s Test)
✅ Best treatment options – rest, ice, medicines, elbow brace
✅ Role of Physiotherapy & Exercises in long-term recovery
✅ Advanced treatments – PRP injection, Shockwave Therapy, Dry Needling
✅ When is surgery required for Tennis Elbow?
✅ How long does recovery take & how to prevent recurrence

🩺 About Tennis Elbow

Tennis Elbow is caused by tiny tears in the tendon due to repetitive forearm strain. It leads to pain, tenderness, and reduced grip strength. Early treatment and proper rehabilitation can ensure complete recovery without surgery in most cases.

🏥 About Dr. Nagendra Prasad

Dr. Nagendra Prasad is a leading Sports Injury & Arthroscopic Surgeon based in Gurgaon, Delhi NCR. He specializes in treating knee ligament injuries, shoulder problems, and elbow conditions like Tennis Elbow through modern non-surgical and surgical techniques.

🌐 Visit: www.thecruciates.com


💬 Have questions about Tennis Elbow? Drop them in the comments and we’ll answer!

🙏 Don’t forget to LIKE, SHARE, and SUBSCRIBE to our channel The Cruciates for more videos on sports injuries, ligament recovery, and joint health.

🛑 Disclaimer: This video is for educational purposes only. Please consult your doctor for personalized medical advice.

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