Full Day Liquid Diet Plan | Breakfast, Lunch & Dinner Recipe | Summer Detox Plan | Weight Loss

Hello Everyone, As part of the May 21 days weight loss challenge, sharing today a sample diet for our weekly liquid fasting / liquid detox diet. In this post you can what I eat when follow this once in a week liquid fasting diet. Included in the video are 3 recipes of breakfast, lunch and dinner which are easy, simple yet highly nutritious.
While there is no such thing as a miracle diet, this weekly one day detox and cleansing diet can be useful to hit the reset button. Apart from losing weight, this one day detoxing can also help you get rid of a lot of ailments. It helps to keep your gut clean, mind happy, boosts immunity as well as heart functioning. As experts suggest, you should always go for a seasonal detox and cleanse your body to get maximum benefits and keep the body well.

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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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