Скачать или смотреть Cold Water Weakens Immunity | Winter Wellness Tip

Log hasta rahe… lekin ab pachtaye hain!
Main kehta tha — sardi me cold water mat piyo.
Cold water se body ka internal temperature balance bigadta hai → immunity weak hoti hai → sardi–khansi jaldi pakad leti hai.”

❄️ Winter Health Tip:
Cold water winter season me body ka natural heat balance disturb karta hai.
Isse immunity girti hai, flu, cough aur cold jaldi lagta hai.

🔥 Avoid cold water & switch to warm water for better immunity.

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Disclaimer: Yeh video sirf general health information ke liye hai.
Yeh medical advice nahi hai.
Kisi bhi health issue ya condition me apne doctor ki salah zaroor lein.












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