Скачать или смотреть HOW to CHOOSE the RIGHT Physical Therapist! Feat. Dr. Jacob Salaba, Ascension PT & Performance Ep32

Website: https://www.ascensionphysicaltherapya...

00:00 Start
00:24 Episode Intro
01:55 Dr. Jacob Salaba
03:03 Dealing with Back Pain
18:46 Heating up the Sauna
20:19 Jacob's Process for Healing
36:21 Cold Plunge
38:13 First Cold Plunge in 2 Years DEBRIEF

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Get Sweaty with Leddy is a wellness channel dedicated to pain management. The creator, Josh Leddy, has lived with chronic pain since 1995 and is hellbent on preventing people from the cyclical trap of doctor visits, prescriptions, pain pills, and surgery through natural processes The goal is to provide numerous avenues to address all types of pain from: physical, mental, visible, invisible, internal, external, work-related, sport-related, acute, chronic, neuropathic, and more.

Primarily a podcast where guests sit in a sauna and talk about various experiences with pain, and how they’ve overcome such adversity, followed by a cold plunge in Lake Minnetonka. A true wellness component within a wellness program.

Additionally, Josh will provide short, and long, supporting content to highlight specific elements of pain management. You’ll learn firsthand how he manages to fight pain while engaging in an active lifestyle. Let the healing begin!

Follow & Contact us HERE
Instagram:   / leddyjosh  

Back Channel Brewing
Website: https://www.backchannelbrewing.com/
Facebook:   / backchannelbrew  
Instagram: https://www.instagram.com/backchannel...
Twitter: https://x.com/BackChannelBeer

BEEF TALLOW has WAY MORE Benefits than you THINK! Feat. Thaddeus Diedrich, Owner of Viva Tallow Ep31

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