7 BEST EXERCISE TRAPS WORKOUT 🔥

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7 BEST EXERCISE TRAPS WORKOUT

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00:00 6 BEST EXERCISE TRAPS WORKOUT
00:08 One Dumbbell Shurg
00:37 Barbell Seated Shrug
01:04 Cable Seated on Rows
01:30 Lever Seated Reverse Fly
02:03 Cable Lying Shrug
02:35 Dumbbell Alternate Shrug
03:01 Lever Shrug

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