How I overcame my abandonment issues after 30 years of anxious attachment.

Abandonment issues, anxious attachment, shadow work, TA and more from therapy...let's go there. Check out my sponsor https://betterhelp.com/murphy for 10% off your first month of therapy with BetterHelp, you'll get matched with a therapist who will listen and will help you!

"They'll leave me. It's a matter of when, not if." - If you've ever found yourself thinking this in a romantic relationship, this video is for you.

The 'show up for yourself' journals are currently sold out BUT Carla is restocking! https://halfofcarla.com/products/for-...
(Follow her to stay updated! https://instagram.com/halfofcarla?igs...)

WHAT I'M WEARING:
-My jumper is the I'M THINKING ABOUT BOOKS sweatshirt by my darling Ariel Bissett: https://store.dftba.com/products/im-t...
-My heart earrings with little green stones were a gift by another gorgeous friend of mine, Kiera - her brand 'Little Doe' is one of my fave small businesses! Follow her on   / _little_doe_   💚
-My teal dungarees are organic corduroy from LUCY AND YAK! https://lucyandyak.com/en-ie/products...
-My makeup base, I get asked about a lot! I wear the second skin dewy finish foundation in blanc 0.5 when I can get it, or parcelain 0.1!

VIDEO TIMESTAMPS:
00:00 - 04:19 intro to ~my issues~
04:19 - 06:04 therapy with BetterHelp (ad)
06:04 - -06:50 the 'show up for yourself' journal
06:50 - 17:36 deep dive into ~my issues~
17:36 - 18:43 from anxiously attached to secure attachment
18:43 - 21:38 distress exposure & more tips...
21:38 - 27:31 SHADOW WORK.
27:31 - 32:57 TRANSACTIONAL ANALYSIS.
32:57 - 35:55 outro / new weird video ending

If you're in the weird video ending club let me know in the comments hahahahahahahaha I have no idea when this started, all I know is I've been doing it for a VERY long time now and I'm so curious as to when the first weird ending occurred...will need to cycle back through my vids and compile them lol