Cabbage Soup| Easy/ Delicious/ Detox

Ingredients
Veggies
Celery
16oz Carrots
4 Roma Tomatoes
1/2 White Onion
1/2 Cabbage
Minced Garlic
Seasonings
Salt
Pepper
Garlic powder
Onion powder
Chicken Knorr
Liquids
Olive Oil
24oz Reduced Sodium Chicken Broth
32oz Water
Poultry optional
2 Chicken Breast

Benefits
Nutrient-Rich: Each ingredient adds its own set of vitamins and minerals. For example, cabbage is high in Vitamin C, while carrots provide Vitamin A, and garlic offers beneficial compounds like allicin.
Low-Calorie: This soup is generally low in calories, making it a good option for those looking to maintain or lose weight.
Digestive Health: The fiber from cabbage, carrots, and celery supports healthy digestion and regular bowel movements.
Immune Support: Ingredients like garlic and onions have immune-boosting properties, helping to fend off illnesses.
Hydration: The broth and vegetables contribute to hydration, which is essential for overall health.
Anti-Inflammatory: Garlic and onions have anti-inflammatory properties that may help reduce inflammation in the body.
Heart Health: The soup's ingredients can support cardiovascular health by providing antioxidants and nutrients that help manage blood pressure and cholesterol levels.
#foodlover #subscribe #eatwithme #food #foodie #easy #fruit #lunch #icecream #sahw