Скачать или смотреть The Most Nutrient-Dense Plant on Earth — And Why We Were Told to Destroy It

One plant produces more omega-3 per leaf than salmon, more vitamin E than spinach, and more beta-carotene than carrots — yet modern agriculture spent billions to wipe it out.

Ancient civilizations cultivated purslane for food and medicine. Modern botanists dismissed it as a weed. Now new research reveals how this extraordinary “weed” survived 4,000 years and quietly became one of the most nutrient-rich plants on the planet.

Scientific findings include:
• High ALA omega-3 content + trace EPA
• 7× vitamin E of spinach
• Rich in potassium, magnesium, calcium
• C4 + CAM photosynthesis — extremely rare in plants

Dietary studies show regions that consumed purslane daily had dramatically lower cardiovascular mortality rates — evidence that challenges everything we thought we knew about weeds, diet, and survival crops.