Singing Bowls Meditation for Deep Sleep in English Pastures

Listen to our Singing Bowls Meditation for deep sleep set against the serene backdrop of misty English pastures, starting with warm hues of red and yellow to better for prepare the mind and body for sleep until the video fades to black screen. The gentle tones of singing bowls are tuned at 528Hz specifically to promote Delta and Theta brainwaves which help you drift into deep relaxation and restorative sleep.

This sound meditation is perfect for those looking to improve their sleep quality and the calming energy of the English pastures will guide you into a restful night's sleep, as gentle vibrations of the bowls wash over you releasing tension and stress

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