Top 10 health benefits of eating soybean,nutritional value of soybean,interesting fact about soybean

In this video we have talked about top 10 health benefits of eating soybean, nutritional value of soybean, interesting fact about soybean.

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#foodandnutrition #soybean #soybeanhealthbenefits

Contents of this video:
00:00 - Introduction
01:11 - Nutritional content of soybeans
01:39 - Health benefits of soya beans : Soybean for improving blood circulation
02:00 - Soybean for keeping bones healthy
02:22 - Soybean for improving heart health
02:44 - Soybean for managing obesity
03:02 - Soybean for improved metabolic activity
03:18 - Soybean for menopausal symptoms
03:44 - Soybean for diabetes
04:00 - Soybean for sleep disorders
04:16 - Soybean for wrinkles
04:27 - Soybean for inflammatory bowel disease
04:39 - Interesting fact about soybean
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