Скачать или смотреть 3 Types of Backhand Volleys (Most Players Only Use 1)

Most players treat all backhand volleys the same and wonder why they feel slow or awkward at the net. In this video, Sky breaks down the three essential types of backhand volleys: how to block fast shots, control medium balls, and finish high ones with real power. Learn the timing, wrist position, and muscle groups that make each volley work.

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