Скачать или смотреть Reverse Type II Diabetes during Menopause

Tune in for a deep dive masterclass with Dr. Anna Cabeca on how to reverse Type II Diabetes for women going through menopause.

Dr. Anna shares the connection between PCOS and dementia, what endocrine disrupters are and why they matter, and how to reduce your risk of diabetes. If you are experiencing weight gain without any shifts in your diet or life, your metabolic health may be taking a hit. Tune in to learn why this is happening and what you can do about it today.

After tuning in to this episode you will learn how to optimize your metabolism, how to get empowered in your health and stabilize your blood sugar levels.

Key Takeaways:

[8:39] Decrease in optimal metabolic health: why this is happening and how to reverse this.

[10:49] Symptoms of diabetes and metabolic health shifts.

[15:53] Dr. Anna shares her personal story with Diabetes.

[23:25] The SAD Standard American Diet and how it impacts metabolic imbalance.

[26:34] Relationship between female hormones and diabetes.

[30:03] How to create strong insulin sensitivity and brain health with ketosis.

[40:37] The simple lifestyle and nutritional tips that can optimize your metabolism, stabilize your blood sugar and reduce your risk of diabetes and cardiovascular disease.

[50:35] The impact of sleep on your hormones and tips to adjust your sleep patterns and improve your overall health.

[55:49] The top three marks for you to check within your body.

[1:04] 5 meal plans from the MenuPause book are shared to support menopause.



Be sure to check out Dr Anna’s new book, MenuPause.
Get your sneak peek: dranna.com/gfd-sneak
Order your book today: dranna.com/gfd-book
Take Dr Anna’s quiz and get matched with your ideal menu: dranna.com/gfd-quiz
Get your Weight Loss Checklist as well: dranna.com/gfd-checklist
Try her Keto-Green Recipes for Menopause at dranna.com/gfd-recipe
Sign up for her FREE masterclass today: dranna.com/gfd-diabetes

ABOUT DR. ANNA

Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician. In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health. She specializes in bioidentical hormone replacement therapy and natural alternatives, successful menopause and age management medicine. Dr. Anna is the best-selling author of Hormone Fix, Keto-Green 16, and MenuPause.

CONNECT WITH DR. ANNA

Website: http://drannacabeca.com/
Facebook:   / thegirlfrienddoctor  
Instagram:   / thegirlfrienddoctor  
TikTok:   / thegirlfrienddoctor  
Pinterest:   / thegirlfrienddoctor  

Always seek the advice of your own physician or qualified health professional before starting any treatment or plans. Information found here and results are provided for informational purposes only and are not intended to replace a one-on-one relationship with a qualified healthcare professional and are not intended as medical advice. *