Скачать или смотреть YOGA FOR TATTOO ARTISTS | 28 minute follow along flow for desk workers

I wanted to create a dedicated YOGA and MOBILITY class for TATTOO ARTISTS and DESK WORKERS (bts: a lot of my clients and friends are tattoo artists and have requested I do a video dedicated just for ✨them✨ - so ask and you shall receive xox)

This class focusses on mobilising all of the JOINTS as well as exploring some ACTIVE MOBILITY and PASSIVE STRETCHES for the shoulders, hips and spine. I really hope you enjoy and seek value from this FOLLOW ALONG FLOW - whether you use it as a MOVEMENT SNACK or as a MORNING or EVENING practice! So let's get moving and grooving!

EQUIPMENT: a yoga mat / carpet
LEVEL: open for all levels

🎽 Top: Gymshark
🩳 Leggings: ‪@lululemon‬

Thank you for practicing with me! If you enjoyed this class, please LIKE, SUBSCRIBE and leave a COMMENT and check out the links below:

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