Multilateral Development for the Youth Athlete, with Brian Brabham | NSCA.com

Описание к видео Multilateral Development for the Youth Athlete, with Brian Brabham | NSCA.com

In this session from the 2015 NSCA National Conference, Brian Brabham provides ideas for improving the overall athletic ability of youth athletes, a better understanding of injuries sustained by youth athletes, methods to help prevent those injuries, and practical examples of training programs that can be effective options.

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