Скачать или смотреть The Soul of Shame – How Hidden Stories Shape Our Lives (And How to Heal)

We all carry stories about ourselves—stories we believe deep down. But what if many of those hidden stories are shaped by shame—and quietly steering our choices, relationships, and dreams? In The Soul of Shame by Curt Thompson, we learn how shame is wired into our brains, how it distorts our identity, and how we can begin the journey of healing.

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In this whiteboard animation book summary, I break down the key ideas from Curt Thompson’s powerful work, showing how you can rewrite the negative stories you believe about yourself—and live more freely.

Have you ever felt like an invisible story was holding you back? Share your thoughts in the comments!

Key Lessons from The Soul of Shame by Curt Thompson:
Shame doesn’t just affect our emotions—it shapes the narratives we tell ourselves. And unless we confront it, it can quietly sabotage our lives.

In this video, you’ll discover:
✔️ How shame shapes your identity and brain patterns
✔️ The invisible "scripts" we inherit and believe without questioning
✔️ The difference between guilt and shame—and why shame is more damaging
✔️ How storytelling, vulnerability, and connection are keys to healing
✔️ Practical ways to begin rewriting the negative stories inside you

This is not just another book about self-help—it’s a deep look into the neuroscience and soul-work of transformation.

The Soul of Shame – How Hidden Stories Shape Our Lives (And How to Heal)

The Four Features of Shame | Curt Thompson

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If you’re reading this, you’re a real one!
Comment “Time to rewrite my story. ” so I can notice you!

Not “Basic Self-Help Tips,” But “How Shame Shapes Your Life Without You Knowing,” But “How to Break Free from the Stories Shame Tells You,” But “A Healing Journey Into the Soul of Shame,” or any video like Freedom in Thought, Therapy in a Nutshell, or The Art of Improvement would make.

Why This Works for SEO:
Keyword-rich: The Soul of Shame summary, Curt Thompson book summary, how to heal from shame, retelling personal stories

Emotional engagement: Talks directly to deep personal struggles (identity, healing, shame)

Story-driven curiosity hook: Taps into people’s desire to change and heal

Optimized for audiences interested in mental health, psychology, Christian living, and neuroscience-based healing

If you want, I can also create timestamps (chapters) like:

0:00 Introduction: The Hidden Power of Shame

1:20 How Shame Shapes the Brain

3:30 The False Stories We Believe

6:00 The Healing Power of Storytelling

8:45 How to Rewrite Your Story and Heal
and so on.

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