Boundaries Series * What Is A Boundary Anyway?

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Boundaries are important for healthy relationships and can build trust. You also must respect others boundaries as a part of your own boundary structure.

A boundary is something that you ALWAYS do for self and never established out of anger or emotion. They are not individualized and can be reevaluated by you as you grow and learn more about yourself. Make sure they are clear to others as to not leave them in a guessing game and remind yourself often that you also have to adhere to these same rules.

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