25 MIN WALKING EXERCISES FOR FAT LOSS // 2000 STEPS / High Calorie Burn / All Standing / NO TALKING!

Boost your mood and burn some serious calories with this fun, 20 minute cardio routine. The easy-to-follow moves are to the beat, so will change depending on the music! The sweat will be flowing with this high energy, joint friendly routine. It's all standing and you don't even have to wear shoes if you don't want to. There's no cuing in this one, so pump up the music and follow along with me!

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DISCLAIMER - When beginning any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Linda Active will not be responsible or liable for any harm, damage, or injury as a result of any information provided.