Going Vegan as a Professional Triathlete

Find out all about Reece's experience trialling a plant-based diet and how this has affected his performance as a professional triathlete.

The idea came from watching the 'The Game Changers' documentary on Netflix- Reece decided he wanted to reduce the amount of meat he was consuming in his diet. He was asked if he would like to take part in a 4 week scientific trial to see the effects of going plant-based and took up the offer.

Take a listen as the team discuss the experience, if there has been any impact on training and the general ease of being able to maintain a vegan diet.

Thank you to Optimum Nutrition and Fresh Fitness Food for all their help in making this possible!
.................
Produced by: Holly Charles
Additional footage: Talbot Cox & James Mitchell

Find us on instagram:
  / lucycharles93  
  / reecebarclaytri  
  / lola_the_minijack  

And Twitter:
  / lucyannecharles  
  / reece_barclay  

https://www.lucycharles.com
#Veganuary #VeganAthlete #IronmanTriathlon