How to calm your thoughts | Mind Power Series 2 | Vijayalakshmi Panthaiyan

Srimatha Vijayalakshmi Panthaiyan is a renowned Mind Power Trainer who has initiated thousands of people into Alpha Meditation to increase their Mind Power and bring out their inherent positive qualities and enjoy better quality of life. Srimatha has counselled hundreds of people and helped them to cope with various problems in life. Lakhs of people have been inspired with Vijayalakshmi Panthaiyan's lectures on various TV channels.
In this video, Srimatha Vijayalakshmi Panthaiyan talks about the effect Negative Thoughts have on people's lives and suggests ways to avoid those.

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50 இடங்களுக்கு மேலாக கல்கி குழுமம் மேற்கொண்ட பிரம்மாண்ட படப்பிடிப்பு; சரித்திரம், இலக்கியம், பயணம் எனும் முப்பெரும் பரிமாணத்தில் வேறெங்கும் காணக் கிடைக்காத ஈடு இணையற்ற தயாரிப்பு.
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Meditation, Mindfulness, Stress reduction, Anxiety relief, Positive thinking, Mindfulness meditation, Mental clarity, alpha mindset