Скачать или смотреть Post-delivery weight loss 🌸A safe, gradual journey with healthy diet & guided exercises.

Losing weight after delivery is a gradual process that requires a healthy, balanced approach. Start by incorporating light exercises like walking and pelvic floor exercises. Focus on eating a nutritious, well-balanced diet while staying hydrated. Remember, it’s important to give your body time to recover before starting any intense workout routines. Dr. Vasantha can guide you with a safe, personalized plan for your weight loss journey after delivery.

Contact Dr. Vasantha today for expert advice and care:

📞 +91-92814 46978
📍 Guntur, Andhra Pradesh

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