Скачать или смотреть Cheshire HALF Marathon TRAINING: Week 1 RECAP

Training has resumed and we are Half Marathon training again, this time for Cheshire Half Marathon 2023.

In my last block I managed to knock my Half Marathon PB down from 1hr40 to 1hr35 at Chester HM in May. In this block I am hoping to build on that progress, and go even quicker in September. The ultimate goal this year is sub 90, so more hard work and consistent running is required!

In this vlog I recap week 1 of training and how it has gone, and quickly go over my training runs. If you want to follow along with my training feel free to follow me on Strava, to see all the stats and data of my training-   / strava  

00:00- Intro
00:54- Welcome
01:58- Week 1 Recap
06:35- Wrap Up
07:10- Outro

I will drop a recap vlog after each week of training, so follow along with the training series and see if I can hit my goals.....

Drop in the comments if you are training for any upcoming races.....Are you racing a distance for the first time? Are you trying to hit a PB? Let me know......

Thanks as always for watching, don't forget to browse my channel for even more running content!

Subscribe today-    / @larkrunninguk  

Follow me on Strava to see all my training-   / strava  

Join the LARK Running UK Run Club (Strava)- https://strava.app.link/rnCAil27axb

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