Скачать или смотреть Pacha Mama 🌏 Grounding | Guided Meditation 🧘 for Deep Stability

When the wind in your mind gets too strong, your feet need the ground.

Welcome to this guided meditation. Today, I invite you to turn down the noise of the world and turn up the silence within.

In this visualization, we journey together to your base. We connect with Pacha Mama, Mother Earth, to find stability, safety, and primal trust.

What awaits you in this meditation: We use the power of your imagination. You will feel strong roots growing from your root chakra—your tailbone—deep into the earth. Layer by layer, through dark, nourishing soil, all the way to the glowing core of Mother Earth.

You are held. You are nourished. You are connected.

Take this time to arrive. Not in the outside world, but within yourself. Breathe in deeply. Let us begin.

Heart to heart, Doña 💖

🌿 Begin Your Journey (Gifts for You)
I invite you to take the first step towards intuitive playing. No pressure, just presence.
The Free Play Course: "Play Your Way" An introduction to connecting with your instrument and finding your flow.
👉 Start here: https://freeplay.dona-barca.com/playy...

🌊 Deepen the Connection (Patreon)
For those who wish to dive deeper, I have created a sanctuary for us. You can join for free to receive guidance, or support the circle for deeper immersion.
Free Gifts for your Soul:
Mini-Guide: “5 Tips for Intuitive Handpan Playing” – https://t1p.de/8izxp
E-Book: “Discover the Healing Power of the Handpan” – https://t1p.de/6uh2p
Checklist: “Your First Steps to Healing Through Music” – https://t1p.de/lg8vg
The Inner Circle: If you feel the call to support this work and receive exclusive soundscapes, play-alongs, and deeper tutorials, I welcome you here: 👉 Join the Community:   / donabarca  

🌞 Stay Connected
Let us keep the vibration alive between the videos.
Instagram: @DjaneDonaBarca
TikTok: @DonaBarca
Website: www.dona-barca.com
Instruments & Tools I Trust:
Handpans: youtube/marcodellaratta
https://novapans.com/NOVAPANSDONA
Protection & Care: https://www.hardcasetechnologies.com/
Wear the Vibe: https://dona-barcas-trendshop.mysprea...

If this video resonated with you, I invite you to leave a comment.
How does your instrument make you feel today? I read every word.


#Handpan #FreePlayMethod #IntuitiveMusic #SoundHealing #DoñaBarca