How to Grow Internally | Dr. Yogendra Singh Rathore | TEDxAIIMSRaipur

Today, we gather to explore a transformative journey that begins from within—the art and science of internal growth. In a world often focused on external achievements, the path to true fulfillment and personal evolution lies in nurturing our inner landscape.

Growing internally is not just about acquiring new skills or achieving external goals; it's about deepening self-awareness, cultivating resilience, and fostering a profound connection with ourselves and others. It’s about embracing change, learning from experiences, and nurturing a mindset that thrives on continuous development.

Join Dr. YSR as we delve into practical strategies and timeless principles that facilitate internal growth. From mindfulness practices that enhance emotional intelligence to techniques for managing stress and enhancing well-being, we will explore how to cultivate a rich inner life amidst life's demands. Dr. Yogendra Singh Rathore is Asia's Leading Neuro - Linguistic Programming coch, Bestselling Author, World Record Holder and Founder of 3 startups and is currently on a mission to transform 100 million lives.

He has been named to the Times 40 under 40 list and has also been named as the Best Influencer in 2019. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx